Видео ютуба по тегу Isomettric Hold

Get Stronger On EVERY Exercise
Get Stronger On EVERY Exercise
The Power of Isometrics: Heavy vs. Light Explained!
The Power of Isometrics: Heavy vs. Light Explained!
These 4 Isometric Holds Will CHANGE Your Body and Strength
These 4 Isometric Holds Will CHANGE Your Body and Strength
get stronger faster (with isometrics)
get stronger faster (with isometrics)
4 Quadriceps Isometric Hold
4 Quadriceps Isometric Hold
How Isometric Holds + EMS Supercharge Muscle Activation
How Isometric Holds + EMS Supercharge Muscle Activation
Pull Up Isometric Hold | Made 2 Move Physical Therapy | Charleston, SC
Pull Up Isometric Hold | Made 2 Move Physical Therapy | Charleston, SC
Изометрическая тренировка РАБОТАЕТ #шорты
Изометрическая тренировка РАБОТАЕТ #шорты
Split Squat ISO Hold
Split Squat ISO Hold
Peroneal Tendon - Isometric hold
Peroneal Tendon - Isometric hold
Tibialis Posterior Tendon - Isometric hold
Tibialis Posterior Tendon - Isometric hold
Isometrics for Bigger Muscles?
Isometrics for Bigger Muscles?
Isometric holds for rotator cuff tendon health. Hold for 30-60”
Isometric holds for rotator cuff tendon health. Hold for 30-60”
4 Isometric Holds to Stay Strong & Look Younger
4 Isometric Holds to Stay Strong & Look Younger
Lunge Iso Hold
Lunge Iso Hold
Dumbbell Curl with Isometric Hold
Dumbbell Curl with Isometric Hold
Push-up, Isometric Hold
Push-up, Isometric Hold
3 Isometric Exercises for Strengthening Tendons and Ligaments with Dr. Keith Baar | UC Davis Health
3 Isometric Exercises for Strengthening Tendons and Ligaments with Dr. Keith Baar | UC Davis Health
45 Degree Back Extension Adductor Isometric Hold
45 Degree Back Extension Adductor Isometric Hold
Deep Neck Flexor Isometric Hold
Deep Neck Flexor Isometric Hold
Back Extension ISO Hold For Low Back Pain Relief
Back Extension ISO Hold For Low Back Pain Relief
Изометрическое удержание положения стоя на одной ноге с подъёмом пятки
Изометрическое удержание положения стоя на одной ноге с подъёмом пятки
Hamstring Bridge Iso Hold
Hamstring Bridge Iso Hold
External rotation (Isometric hold)
External rotation (Isometric hold)
Exercise Index: Isometric Hold Reverse Lunge
Exercise Index: Isometric Hold Reverse Lunge